Your ABCs aren’t just for kids anymore! They are critical for people who suffer from psoriasis.
Let me explain..
Vitamins are essential nutrients that play a crucial role in maintaining healthy skin. Some vitamins can help reduce inflammation and promote skin cell turnover, which can be beneficial for people with psoriasis. Here are some vitamins that may help manage psoriasis symptoms: So … Here we go with psoriasis ABCs! (And then some 😉)
Vitamin A
Vitamin A is important for maintaining healthy skin and can help reduce inflammation. However, it's important to be careful when taking vitamin A supplements, as high doses can be toxic.
Vitamin B complex
B vitamins, particularly B12 and folate, are important for healthy skin. They can help reduce inflammation and promote skin cell turnover. Additionally, people with psoriasis tend to have lower levels of B vitamins, so taking supplements can help boost their levels.
Vitamin C
Known as ascorbic acid, is an important antioxidant that plays a vital role in many processes in the body, including collagen synthesis, immune system function, and wound healing.
Vitamin D
Vitamin D is essential for healthy skin, and research has shown that it can be beneficial for people with psoriasis. Vitamin D can help reduce inflammation, which is a key factor in psoriasis. Additionally, people with psoriasis tend to have lower levels of vitamin D, so taking supplements can help boost their levels.
Vitamin E
Vitamin E is an antioxidant that can help protect the skin from damage. It may also help reduce inflammation, which can be beneficial for people with psoriasis.
It's important to note that while these vitamins can be beneficial for people with psoriasis, they should not be used as a substitute for medical treatment. If you have psoriasis, it's important to work with a healthcare professional to develop a treatment plan that's right for you. Remember - Every’body’ is different and one may work for other yet one may not work for another!
Additionally, before taking any vitamin supplements, it's important to talk to your doctor to ensure they're safe and appropriate for you.
By the way… our Dead Sea Salt Cream and Sensitive Cream both are loaded with Vitamin E, for your day-to-day protection and moisture.
Click here if you’d like to check them out!
